09ISTHETIME

So when I got home from work today, I was soooooo tired.  I’m like I don’t want to work out!!!  (I dind’t yesterday) Then I thought about all of you guys, and how inspiring all of you are, and I got off my lazy butt and did my biggest louser dvd.  I honestly think I would have quit this journey with out all of the support and kindness I have gotten here.  It’s so nice to communicate with people who REALY understand what I am going through.

Well that being said I have a question to pose.  How many calories a day do you eat to loose weight?  There are so many differant sites that say differant things.  Were talking about a 1000 calorie diffance with recomendations.  I’m 5″7, and want to eat the minimum I have to, to be healthy and loose weight.  I don’t want to send my body into “starvation” mode. LOL, not like I would ever do that!

So…How tall are you, and how many calories a day do you eat to loose weight???