About to have my last one….
Buddies, I am about to smoke my last cigarette. I am scared but I know I can do this. Am I “ready” to quit….no Do I 100% want to quit….no am I going to quit….YES!!!
I don’t think anyone realy wants to quit and suffer through withdraw and cravings, and not having that clutch, I don’t think anyone is ready. Even if you get told by your doctor that it is life or death are you excited about never being able to smoke again…probably not. I think it’s really similar to eating in a lot of ways. If your doctor told you that you would die if you didn’t go on a strict diet, would you be excited not to be able to eat junk? Probably not, but I think that your mind eventualy catches up to your body. I know that its bad, I know I have to stop and I am going to, I just have to give my mind time to adjust. The good thing is every day will get easier.
Big shout out to Michelle who recomended “The easy way to quit smoking” I got that book tonight and I am almost done reading it. Does it tell you anything new…not realy but it brings to your mind all the things you inteligently know, but push in the back of your mind becuase you havn’t quit smoking yet.
I want to thank everyone for all of your support, it truly means the world to me. As far as the diet goes, as I said before I have not been doing great….I’m at @ 193 (+4) but I will weigh and update on Friday. Then I am giving myself a free pass for the week (I know probably not the best idea, but I need some of the preasure off) . I will then continue on my weight loss journey. I will also probably be blogging like crazy to keep my hands busy, lol!!!
Thank you again……Here goes nothing!
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YOU ARE GOING TO DO THIS!!! WE ARE SOOOOO PROUD OF YOU MEGAN!!! =]]]]]]]]
Were here for you every step of the way!!!
Go Megan! We are really proud of you - you can do this!!
xxx
You can do it. And we will be here to listen to you rant, rave and blog.
You can do it!!! I promise each day that goes by will get easier. As for the pass, I gave myself about a 4 week one (I really did not mean for it to be that long). I put on some weight, but you know what? I quit, and now I am back on track. It is a life change, don’t get too far off track, but don’t be too upset with yourself for “allowing” the change to happen. I feel great and you will too. If you need anything at all, please do not hesitate to ask.
You can do this, as you’re losing weight. It’s all about controlling what’s in your head.
YOU CAN DO IT YOU CAN DO IT…. I am rightbehind you in 2 days ArgH… just like you scared as can be but it has to be done..
We can cry to each other.. in two days I will be there with you .. well I a m lying tomorrow .. oh no…
YOU CAN DO IT MEGAN!!!
I know I am not a smoker but I will be here to support you.
((((((((Megan))))))))))
I am NOT going to wish you the BEST— BECAUSE I know you will do IT ! Go on with your BAD self ! YEHAHHHHHHHHHHHHHHHHHHHHHHHHHH ! Smoke free in 2009