WHOA! Holy sugar and carbs!!!!
Wow, today was the first day of this “diet” that I did not make healthy choices. I’ve read in some blogs that when you eat one bad thing you can’t stop, this seems to be what has happened today!!!
Yesterday I was at Panara, and picked up a bagal for myself to eat today. (one of those really good ones, cinniman crunch I think), well I knew that it had 400+ calories in it. So it was to treat myself. This would have been fine, buuuutttt someone brought in the BEST bakery EVER!!!! I had already eaten my bagel, so I had a slice, then another!!!
I skipped lunch because I wasn’t even hungry and already had a ton of calories for the day. Went to Carrabas with my Dad for dinner. We split a meal, and I didn’t eat alot, but still enough! What I hate is not knowing exatly how many calories I ate!!! I look stuff up online and go for the high end, so I’m ending the day at about 2400=( But such is life!!! The important thing is that tomorrow I will get up and have a good day. Unfortuntly Sunday…..Superbowl party!!! I am bringing a veggie tray, but besides that there will be spin. dip, cheese ball, wings, pizza, cupcakes, brownies, beer……….AHHHH!!!!!!
But one day at a time, and I will deal with that when it comes. It’s wierd at partys like that you feel rude if you don’t try what everyone made! Or at least I do! I have to think how I’m going to handle this! I would guess the best thing would be to remember my portions, anyone else have any tips?
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So right girl! One day at a time. Today is over right? Everything sounds yummy so I’m sure it was worth it somewhat.
I so know what you mean about the food at parties! Uggh! My advice would be try and stick to your veggie tray but if there’s something you simply must try. Try one, maybe have another and leave it at that…
It just takes self control- something I dont possess lol
Good to see you’re doing so well! Keep it up. One day at a time
OMG I love all those places. I don’t even start with the panera baked goods b/c I can’t stop. I just say no otherwise I end up eating tons of them. I totally understand!
I ate Panera (St. Loues Bread CO. here) yesterday too. I had the yummy soup and bread bowl. Then I had Mexican today… Yesterday I stayed within my cals and today I went over at abt 2000… We will be ok buddy—have fun tomorrow and just watch your portions! I am going to be in the same boat! I wish US well