End of week 4
Just posting my weekly progress to help keep myself in check!!! My goals for this week were to drink lots of water and average for the week 1500 cal. I worked out 2x this week for a total of 75 min.
Mon. 900 cal.
Tues. 1739 cal
Wed. 1365 cal
Thurs. 1275 cal.
Fri. 1905 cal.
Sat. 1355 cal.
Sun. 1700 cal.
Average being……1462!!!!! woohoo!!!! And I drank at least 100oz. of water a day.
So overall I am very proud of myself!!! I didn’t loose any weight last week even though I did everything right, so I’m praying that it will be a good loss this week. If not….lol I don’t know what I will do!!! Hope everyone else had a great week! Can’t believe I am starting week 5! It truly is one day at a time. Days turn into weeks, and weeks into months. I can’t wait to reach my mini-goal!!!!!
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I haven’t been on here a lot lately so I’ve been catching up on your blogs and you sounds like your doing a great job… thanks for the inspiration in your previous blog, I think it was the one titled “No weight loss =( the honeymoon is over” What you wrote is a great way to look at it :o)
You are so right girl! We just have to take it one day at a time, because days turn into weeks, which turn into months, and before you know it a year has passed!
It looks like you did a great job this week. Here’s to a great one next week! (holds water up)