09ISTHETIME

Pretty true huh?  I know that is the only way!  Hell if there was another way, an easier way, we would all be doing it!  Move more eat less, as simple as that!  Unless your me, and I find I actually eat MORE now!  Don’t fret buddies! I eat more in a good way.  Before I could have a candy bar as a snack, now I will eat a piece of fruit and some carrots.  Takes A LOT longer to eat that, and your twice as full, amazing isn’t it?  I know not really but when you realize this for the first time or AGAIN in my case it’s like you have a major DUH moment!  Like DUH why haven’t I been doing this all along???? 

So this is my challenge buddies….. NO MORE falling for any stupid marketing or diet trick.  Yep, no pills, no crash diets, no cabbage diets, no lemonade diets, and yes even no chocolate diets!  Don’t let them have your money!  We are smarter then that!  EAT LESS MOVE MORE.  I’ll tell you, and you don’t even have to pay me!  Well if you want to you can!  lol!   

So I think I am out of my funk.  TOM stillll hasn’t come though.  I’m sure he’ll show up when I least expect it!  I’ve gained my motivation back from all the wonderful people on here.  I’ve followed my calories just as I did last week, and I have already worked out 2 days.  But if that scale doesn’t show anything next Monday……(trying to think of something clever to put here…..)lol, not sure what I will do, but I defiantly will be discouraged.  For now, I am focused and hopeful.  2 more days till Friday!!!!