No weight loss=( The honeymoon is over!!!
So buddys, I was so excited to step on that scale this morning! I was hopeing to be 195. So I strip down, hoping that I will be doing another dance in my underpants……. and I look down and see 199….. OH BLAH!!! I know that I didn’t do as good as I did the previous week with exercise, but COME ON!!! How many bad foods did I turn down?????? How many times did I take the stairs to my apartment, when I wanted to take the elevator!!!!!
Well, I was depressed and spent most of the day sleeping=( What a waste!!! So now I figure what the heck is the point of doing this if it is not showing on the scale???? Why am I putting myself through this???? But then I think of everyone on here. I think what would I tell them if I was reading this post??
I would tell you to be patient and the scale will catch up. I would tell you just think of what the scale would say if you weren’t watching what you were eating! I would tell you to dust yourself off and see how you can improve youself this week. UHHH, so I will try to believe my own words.
Sorry for the negative post you guys, just bumming, but I will be better tomorrow.

I like that you are keeping your head up and looking to tomorrow!
It happens more often then not. I can tell you I maintain more then I lose but it’s the journey that counts.
Good luck!

I am glad you told yourself all this stuff cause my hands are sleepy
LOL, just kidding! Do NOT get discouraged buddy, your hardwork will pay off!
GLAD TO SEE THAT YOU KNOW WE HAVE ANOTHER WEEK AND IT WILL SHOW I PROMISE.HOPE YOU KNOW IF YOU HADN’T WATCHED YOU WOULD HAVE A GAIN AT LEAST YOU STAYED THE SAME. A SMALLER NUMBER IS COMING JUST HANG IN THERE !!!!!