I LOVE snow days!!!
woo hooo!!! I got today and tomorrow off becuase windchills are -25 degrees here! Boy was it great to sleep in today!!! ok so I have a confession to make, I haven’t worked out since Sunday=( Last week I worked out 5 days!!! Whats wrong with me? I have a million excuses, just none of them legitimate, that I couldn’t get in a 15 min. dvd workout! Boo for me!!!
Well I have been sticking to tracking my calories. I got one of those lil’ pocket planners that I can put in my purse. It is realy helpful, I write down how many calories for the day and how much exersice. Then you can see how much you ate and worked out, and how much weight you lost that week at a glance. Just an idea for anyone else doing the caloire counting.
Well my house is mess, so my goals for tomorrow are to clean and workout! UHH, why am I so lazy??? I need to get off my butt, and I WILL tomorrow!!!
Have fun on your day off!
Yeahhhh for snow!!! Now, with your extra time, get that butt in gear and work out girl!! Your feel better after!
Oh girl I did that too I worked out everyday for 3 weeks straight starting in sept. then went to 5 or 6 days a week then I got so burned out a couple weeks before Christmas that I didn’t go to the gym for almost 2 or 3 weeks. Well I went but only once or twice maybe… so I didn’t count that. Sometimes you just get burned out… I got back on track and so will you. Your doing the right thing by tracking your calories still because when I wasn’t working out as much those weeks, but still keeping track of my calories I still lost weight.
Whats this planner sounds like something I would love teehee…
Oh it ate my comment… check your moderation folder
GLAD YOU LOVE THE SNOW BUT SOMETIMES WHEN IT SNOWS AND IS SOOO COLD ALL WE WANT TO TO IS SET ON THE COUCH UNDER A BLANKET . THATS WERE I AM GOOD LUCK FOR SATURDAY